Top 7 Must-Have Products Ballerinas need for dancing on Pointe
Dancing on pointe is one of the most exciting milestones in a ballerina’s journey—but it comes with new challenges for your feet and shoes. The right products make all the difference in keeping you comfortable, supported, and stage-ready. Here are five must-haves every ballerina should keep in her pointe shoe kit:
⸻
1. Stitch Kit for Sewing 🧵
Every ballerina needs a reliable stitch kit for sewing ribbons and elastics onto pointe shoes. A sturdy needle, strong thread (when I say strong I mean STRONG, I used dental floss when I was dancing), and small scissors help you customize your shoes for the perfect fit. Keeping a kit in your dance bag also means you’re always prepared for quick fixes backstage.
⸻
2. Hemorrhoid Cream for Bruised Toenails 🩹
It may sound unusual, but hemorrhoid cream is a dancer’s secret weapon for soothing bruised toenails. It reduces swelling and discomfort, helping you get back into rehearsal with less pain. A small tube can be a lifesaver after long days en pointe.
⸻
3. Toe Pads 🩰
Toe pads are essential for cushioning and reducing friction inside pointe shoes. Available in gel, fabric, or a mix of both, they help protect your toes while still allowing you to feel the floor and articulate through your shoes. Every dancer eventually finds her favorite style, but they’re a non-negotiable pointe accessory.
⸻
4. Jet Glue for Harder Shanks 💎
Pointe shoes wear out quickly, but Jet Glue helps extend their life. A few drops applied to the shank or toe box reinforce the structure, giving you more support and saving you money in the long run. It’s especially helpful when you need a pair to last through a performance run.
⸻
5. Skin-On-Skin for Blisters ⚡
Blisters are inevitable on pointe, but Skin-On-Skin pads protect and cushion hot spots. They prevent irritation, reduce friction, and allow you to keep dancing comfortably. Always keep a few in your dance bag—you’ll be grateful when a blister pops up mid-rehearsal.
⸻
6. Stretch Ribbon 🎀
Unlike traditional ribbons, stretch ribbon allows for greater flexibility around your ankles while still giving you the support you need. They prevent unnecessary strain and help reduce pressure points, making pointe work more comfortable and secure—especially during long rehearsals or performances.
7. Waterproof Tape for Blister Prevention 💧
Waterproof tape is a ballerina’s best-kept secret for avoiding blisters altogether. Wrapped around toes or heels, it creates a smooth barrier that prevents rubbing. Since it stays put even with sweat, it’s perfect for long rehearsals and performance days when you can’t risk a tape slipping out of place.
✨ Final Thoughts
Dancing on pointe is as rewarding as it is demanding. With the right tools—like a stitch kit, toe pads, Jet Glue, and blister care—you’ll be better prepared for the challenges and joys of pointe work. These products don’t just make dancing more comfortable; they help you perform at your best while protecting your body.
🩰 What’s the one pointe product you can’t live without?
